Aroha's Way - A Children's Guide through Emotions
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New Zealand Best Seller
International orders can be placed via Book Depository or Amazon.
Aroha’s Way is a bestselling picture book for children around uncomfortable emotions; fear, apprehension, worrying thoughts and nervousness with ways to manage them.
Free book reading on our YouTube channel!
Here are just a few reviews:
⭐️⭐️⭐️⭐️⭐️ “My five-year-old boy enjoyed the book upon first reading. The next day, I found him reading the book by himself during a stressful moment: "I'm looking for one of Aroha's Ways to calm myself, Mum." Clearly, the message got through. Thank you!” Paula
⭐️⭐️⭐️⭐️⭐️ “A beautiful, precious book, easy to follow and written in a way that is understandable and relatable. My 3 almost 4-year-old moko enjoyed it, and it created further kōrero and questions between us. I wish there were books like this when we were growing up!” Keriana
⭐️⭐️⭐️⭐️⭐️ “My 7-yr old struggles with anxiety - so much so that it affects her breathing every time she gets slightly stressed. We had previously tried talking it through and belly breathing exercises. But it took this book - and Aroha showing her the way - before she really opened up and practiced these techniques. The book is such a beautifully written and illustrated piece - it's easy for both of us to read. The notes at the back really got the conversation flowing too. Thank you for this book. I was finding it difficult to get through to my daughter. Obviously she needed to see it through Aroha's eyes first to normalise her own emotions.” Kim
About the book:
Come along on a journey with Aroha, as she wards off nervousness, fear, worrying thoughts and apprehension, with simple, yet effective tools that everyone can use.
From award-winning New Zealand author and illustrator, Craig Phillips, creator of
The Adventures of Jack Scratch and Giants, Trolls, Witches, Beasts (winner of the Russell Clark Award for Illustration at the New Zealand Book Awards 2018).
“Aroha’s Way is a beautiful, descriptive and relatable book – an important book – helping children to normalise, understand and even develop their own tools for dealing with their feelings.” – Jenny Palmer, Author of Feel a Little.
This beautiful picture books takes children on a journey through emotions associated with anxiety and shows simple yet effective ways to help manage them. Aroha shows children a tool that she uses for each emotion which includes; movement or exercise, belly breathing or diaphragmatic breathing, mindfulness and connecting with others and sharing our worries.
At the back of the book, there is a section for parents and/or teachers to explore the tools in more depth. This section expands on the beautiful poem and opens up conversations with our children. Asking questions around those emotions to make it easier for children to recognise the emotion, and then a simple way to manage it.
At Wildling Books we believe these tools will be invaluable for children and can be used for a lifetime.
We would like to give a big THANK YOU to Like Minds, Like Mine in helping to make this book possible.
Paperback - 36 pages
Size: Landscape 210x225
Dr Hinemoa Elder, MBChB, FRANZCP, PhD - "An exquisitely moving read. This book will help empower our tamariki mokopuna."
Jimi Hunt - "In order to change our culture of greatly increasing mental illness, we need to tell stories ... this is one of those stories. Beautifully told and illustrated, it is another tool in the education of our young people in how to deal with emotions and increase their mental fitness."
Dr Suzanne Henwood, mBraining4Success - "This is a beautifully illustrated and cleverly written book to help children find a way back to calm."
It is important to us to use packaging that does not add to plastic waste issues that we have in the world. We use cardboard boxes that can be re-used in your garden as a great weed mat or they can be recycled with your paper recycling. We also use a brown eco tape which can go into your compost as well.
Free delivery NZ wide on all orders over $70. Orders under $70, shipping is $6.95 NZ wide with rural addresses $9.50. We will dispatch your order within 1-3 working days and you will receive an email confirmation with tracking details.
Orders are shipped and tracked via Post Haste couriers and expected delivery within NZ is 1-3 working days, 3-5 working days for rural deliveries.
Please do NOT provide a PO Box address as Post Haste do not deliver to them.
Orders to Australia are sent via either NZ Post which is non-tracked standard international airmail or Australian Post E-Parcel which is partially tracked and both charged at a flat $12. We heavily subsidise the shipping to Australia. If you order an item that is a pre-order or out of stock, your order will be sent altogether when all items are in stock.
Rest of the World
Wildling Books wish all our customers to receive their products in perfect order. If there is something wrong with the product you have received or if your delivery is not correct, please contact us immediately at email@example.com. If you send us an email, please include as many details as possible including your order number and photographic evidence of any damage, and in some cases a photograph of the packaging itself. Please ensure you keep your delivery until the return process is complete.
No refunds, returns or exchanges will be processed unless contact has been made about any issues within seven (7) working days of receipt of your item. We may be able to extend this time under special circumstances, but please make contact as soon as you notice any problems so we can remedy the situation for you. We do not refund purchases on the basis of changing your mind.
There are no refunds or returns available for ebooks or printables, so please choose carefully when ordering. We may ask for you to return the product in which case, we will refund the value of the purchased product, but we do not have to refund the value of the shipping. If you are required to return the product, you must pay for the shipping to return the goods and this must also be arranged by yourself. The goods are your responsibility until they reach our office. Please ensure you pack the return safely to prevent any damage to the products or boxes. New Zealand customers are protected by the Consumer Guarantees Act.