Breathing Exercises & Windmill Template Free Download
Teaching a breathing technique to your child is providing them with a tool to use whenever they feel stressed. It can be used for a lifetime. It empowers them with a method that they can call upon, so they can regulate themselves. The more you practice with your child the better the results.
This free download includes three breathing excercises that you can print up to A3 in size for classrooms or for home. Plus a windmill template that you can print on any coloured paper to make your own windmill.
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