I am so impressed with this beautiful illustrated and well written book. It is so helpful for my kids and easy for them to understand. I highly recommend this book.
Let it Go - Emotions are energy in motion
I use all of my books - Let it go; How do I feel?, and; Let it Flow with all my therapy clients - young people and adults. For my young people, the books explain emotional concepts beautifully in words they can grasp and the illustrations draw them in, inviting them to explore the books more. For my adult clients, especially those divorced from their emotions and how to handle them, it gives us a great place to start exploring and connecting with their emotions again.
This book is so beautiful and the message is so important. Every family needs one.