Finding My Calm
Finding My Calm
Finding My Calm
Finding My Calm
Finding My Calm

Finding My Calm

Regular price $13.00
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International orders can be placed via Book Depository or Amazon.

Another stunning picture book with a new technique from the Wildling crew to help younger children find calm through the rollercoaster of emotions they can experience.

Teaching children mindfulness through the senses at a young age can help them build confidence, learn to cope with stress and realise they can overcome challenging moments in their life.

The fun ‘Five, Four, Three, Two, One’ rhyme is an easy way for children to remember to use their senses to find their way back to calm.

⭐️⭐️⭐️⭐️⭐️ “Another gem in the Wildling Books series, Finding My Calm is a must-have resource to top up your wellbeing toolkit. Empowering parents and teaching children ways to cope with their big feelings, this is a gorgeous book with a powerful and grounding message for our wee ones. As a mental health advocate and a māmā, one of my aims is to help children to identify emotions and learn ways to manage them; this book does just that.” – Rebekah Ballagh, counsellor, author and illustrator, Journey to Wellness.



Recommended age: 3-8 years


It is important to us to use packaging that does not add to plastic waste issues that we have in the world.  We use cardboard boxes that can be re-used in your garden as a great weed mat or they can be recycled with your paper recycling.  We also use eco tapes, both brown and clear which can go into your compost or left on the cardboard to use as weed mats.


Free delivery NZ wide on all orders over $70.  Orders under $70, shipping is $5.50 NZ wide with rural addresses $9.50.  We will dispatch your order within 1-3 working days and you will receive an email confirmation with tracking details.  

Orders are shipped and tracked via Post Haste couriers and expected delivery within NZ is 1-3 working days, 3-5 working days for rural deliveries.

Please do NOT provide a PO Box address as Post Haste do not deliver to them. 


Cut off for Christmas is 24 November 2021.

Orders to Australia are sent via either NZ Post which is non-tracked standard international airmail or Australian Post E-Parcel which is partially tracked an d both charged at a flat $12. If you order an item that is a pre-order or out of stock, your order will be sent altogether when all items are in stock.
Expected delivery to Australia is 3-10 working days. However, since Covid 19 deliveries are taking a lot longer than usual.

Rest of the World

Orders are sent via NZ Post which is non-tracked standard international airmail charged depending on the amount of books/weight.
Expected delivery to 6-15 working days. However, since Covid 19 deliveries are taking a lot longer than usual, some up to 20-30 working days.

Returns Policy

Wildling Books wish all our customers to receive their products in perfect order. If there is something wrong with the product you have received or if your delivery is not correct, please contact us immediately at If you send us an email, please include as many details as possible including your order number and photographic evidence of any damage, and in some cases a photograph of the packaging itself. Please ensure you keep your delivery until the return process is complete.

No refunds, returns or exchanges will be processed unless contact has been made about any issues within seven (7) working days of receipt of your item. We may be able to extend this time under special circumstances, but please make contact as soon as you notice any problems so we can remedy the situation for you. We do not refund purchases on the basis of changing your mind.

There are no refunds or returns available for ebooks or printables, so please choose carefully when ordering. We may ask for you to return the product in which case, we will refund the value of the purchased product, but we do not have to refund the value of the shipping. If you are required to return the product, you must pay for the shipping to return the goods and this must also be arranged by yourself. The goods are your responsibility until they reach our office. Please ensure you pack the return safely to prevent any damage to the products or boxes. New Zealand customers are protected by the Consumer Guarantees Act.

Customer Reviews

Based on 56 reviews Write a review
Customer Reviews
4.9 Based on 55 Reviews
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Filter Reviews:
Elle T.
New Zealand
I recommend this product

A great practical book for kids of all ages

I explained this theory to all the kids an animals in my life and they all love it- a great book.

Nicole S.
Australia Australia
I recommend this product

Great book

Such a useful resource for both parents and kids, and beautifully illustrated to boot!

Michelle B.
Australia Australia
I recommend this product

Bought this for my 4 year old grandson, and it has been so helpful to bring him back to focus when he becomes overwhelmed. My daughter is on the kindy committee and is going to take it to show the teachers.

Penny C.
New Zealand New Zealand
I recommend this product

Finding My Calm

What a lovely lovely book ! I used this the other day with a student. He was really engaged with the book and was singing the 5 4 3 2 1. Definitely will be using this regularly.

Judith h.
Australia Australia

Still waiting for them


Wildling Books

Hi Judith, Your order isn't too far away. If you wish you can email and I can send you the tracking details. Thanks for your patience. Bex

Michelle T.
Australia Australia
I recommend this product

Finding my calm

I use this book in my preschool room, we have read the book several times and the five things are written for the children to see. I encourage them to remind one another if a friend becomes frustrated they can remind their friend to 'find things you can see.....' It works well.

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