{"title":"Picture Books","description":"\u003cp\u003eWe have a growing number of beautiful and insightful picture books with a range of topics from anxiety, determination, empathy, mindfulness, bullying and more.\u003c\/p\u003e","products":[{"product_id":"arohas-way-a-childrens-guide-through-emotions","title":"Aroha's Way - A Children's Guide through Emotions","description":"\u003c!-- FAQ STYLES --\u003e\n\u003cstyle\u003e\n  details {\n    border-bottom: 1px solid #ddd;\n    padding: 12px 0;\n  }\n\n  details summary {\n    cursor: pointer;\n    list-style: none;\n    position: relative;\n    padding-left: 24px;\n    font-weight: 600;\n  }\n\n  \/* Remove default arrow *\/\n  details summary::-webkit-details-marker {\n    display: none;\n  }\n\n  \/* Plus icon (closed) *\/\n  details summary::before {\n    content: \"+\";\n    position: absolute;\n    left: 0;\n    top: 0;\n    font-size: 20px;\n    line-height: 1;\n  }\n\n  \/* Minus icon (open) *\/\n  details[open] summary::before {\n    content: \"–\";\n  }\n\u003c\/style\u003e\n\u003ch4\u003eFrequently Asked Questions\u003c\/h4\u003e\n\u003c!-- FAQ ITEM 1 --\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat ages is Aroha's Way best for?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eAges 4–10 is where the story really lands – young enough for the whimsical adventure, old enough for Aroha's \"butterfly wings\" in the tummy to spark those \"me too!\" moments.\u003c\/p\u003e\n\u003cp\u003eBut I've heard from parents using it with toddlers (for the rhymes) and tweens (for the deeper talks) and even therapists using the book with adults. I actually had a lady cry reading it at a book fair and I have to say that every time I read it aloud I cry at the end, because no one should ever be alone with these feelings. It's never too early to teach kids that anxiety's \"invisible strings\" can be untied.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c!-- FAQ ITEM 2 --\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eHow does Aroha's Way help kids with anxiety?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eIt normalises the sneaky feelings of nervousness (tummy flutters), fear (frozen with invisible strings), worry (that nagging voice), and apprehension (stuck at the fork in the road) – showing they're normal and there are tools we can use to help manage them.\u003c\/p\u003e\n\u003cp\u003eThrough Aroha's journey, kids learn simple tools like belly breathing to \"blow away fear\" or movement to shake off butterflies. Reviews say: \"I purchased the set of Aroha books for my counselling practice. I have used them already with great results with my young clients who enjoy a story which reflects their experiences.\"\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c!-- FAQ ITEM 3 --\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat's the difference between Aroha's Way and other anxiety books for kids?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eMost books list symptoms or say, \"it's okay to feel scared.\" We go further: Aroha shows what anxiety feels like in the body (butterflies in her tummy, frozen with fear), then hands over real tools like mindfulness walks or sharing troubles.\u003c\/p\u003e\n\u003cp\u003eIt was born from the skills I had to learn in therapy – simple, yet effective tools that I wished I had learned from a young age. It's a story that makes kids feel seen and empowered.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c!-- FAQ ITEM 4 --\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eAre there tips for parents or teachers in the book?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes! At the end of the story, you'll find parent\/teacher notes which expand on the story. They provide questions you can ask your child to create deeper conversations and connection, and they expand on the tools that Aroha uses in the story and explain how to use them.\u003c\/p\u003e\n\u003cp\u003eYou can also get a free Aroha Belly Breathing poster with the purchase of some of our books.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c!-- FAQ ITEM 5 --\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eHow can I use Aroha's Way daily to support my child's mental health?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eRead it at bedtime as a ritual. The more it is read and the tools practised, the easier your child will find using the tools when they need them.\u003c\/p\u003e\n\u003cp\u003eOver time, it builds resilience: kids recognise anxiety early, talk it out, or use one of the other tools and feel less alone and more empowered that their emotions won’t rule them or leave them feeling frozen. Research shows early Emotional Intelligence (EI) tools like these can cut anxiety risks by 30–50% (WHO and Harvard). One story a night = calmer days ahead.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c!-- FAQ SCHEMA --\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eA story about managing anxiety 🌪️ \u003cstrong\u003eNew Zealand Best Seller!\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eOrdering direct from Wildling Books ensures you receive the book with \u003cspan\u003edyslexia friendly font and text that is gentle for neurodivergent children.\u003c\/span\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAroha’s Way is a bestselling picture book for children around uncomfortable emotions; fear, apprehension, worrying thoughts and nervousness with ways to manage them.\u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e\u003ca href=\"https:\/\/www.youtube.com\/channel\/UCIQJLTpOxVQNT_G5fmX77lQ?view_as=subscriber\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHere are just a few reviews:\u003cbr\u003e⭐️⭐️⭐️⭐️⭐️ “My five-year-old boy enjoyed the book upon first reading. The next day, I found him reading the book by himself during a stressful moment: \"I'm looking for one of Aroha's Ways to calm myself, Mum.\" Clearly, the message got through. Thank you!” Paula\u003c\/p\u003e\n\u003cp\u003e⭐️⭐️⭐️⭐️⭐️ “A beautiful, precious book, easy to follow and written in a way that is understandable and relatable. My 3 almost 4-year-old moko enjoyed it, and it created further kōrero and questions between us. I wish there were books like this when we were growing up!” Keriana\u003c\/p\u003e\n\u003cp\u003e⭐️⭐️⭐️⭐️⭐️ “My 7-yr old struggles with anxiety - so much so that it affects her breathing every time she gets slightly stressed. We had previously tried talking it through and belly breathing exercises. But it took this book - and Aroha showing her the way - before she really opened up and practiced these techniques. The book is such a beautifully written and illustrated piece - it's easy for both of us to read. The notes at the back really got the conversation flowing too. Thank you for this book. I was finding it difficult to get through to my daughter. Obviously she needed to see it through Aroha's eyes first to normalise her own emotions.” Kim\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the book:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCome along on a journey with Aroha, as she wards off nervousness, fear, worrying thoughts and apprehension, with simple, yet effective tools that everyone can use.\u003c\/p\u003e\n\u003cp\u003eFrom award-winning New Zealand author and illustrator, Craig Phillips, creator of\u003cbr\u003eThe Adventures of Jack Scratch and Giants, Trolls, Witches, Beasts (winner of the Russell Clark Award for Illustration at the New Zealand Book Awards 2018).\u003c\/p\u003e\n\u003cp\u003e“Aroha’s Way is a beautiful, descriptive and relatable book – an important book – helping children to normalise, understand and even develop their own tools for dealing with their feelings.” – Jenny Palmer, Author of Feel a Little.\u003c\/p\u003e\n\u003cp\u003eThis beautiful picture books takes children on a journey through emotions associated with anxiety and shows simple yet effective ways to help manage them.  Aroha shows children a tool that she uses for each emotion which includes; movement or exercise, belly breathing or diaphragmatic breathing, mindfulness and connecting with others and sharing our worries.\u003c\/p\u003e\n\u003cp\u003eAt the back of the book, there is a section for parents and\/or teachers to explore the tools in more depth.  This section expands on the beautiful poem and opens up conversations with our children.  Asking questions around those emotions to make it easier for children to recognise the emotion, and then a simple way to manage it.\u003c\/p\u003e\n\u003cp\u003eAt Wildling Books we believe these tools will be invaluable for children and can be used for a lifetime.\u003c\/p\u003e\n\u003cp\u003eWe would like to give a big THANK YOU to \u003ca href=\"http:\/\/http:\/\/www.likeminds.org.nz\" target=\"_blank\"\u003eLike Minds, Like Mine\u003c\/a\u003e in helping to make this book possible.\u003c\/p\u003e\n\u003cp\u003e---------------------------------------------------------------------\u003c\/p\u003e\n\u003cp\u003eREVIEWS:\u003c\/p\u003e\n\u003cp\u003e⭐️⭐️⭐️⭐️⭐️ \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDr Hinemoa Elder, MBChB, FRANZCP, PhD -\u003c\/strong\u003e \u003cem\u003e\"An exquisitely moving read.  This book will help empower our tamariki mokopuna.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e⭐️⭐️⭐️⭐️⭐️\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJimi Hunt -\u003c\/strong\u003e \u003cem\u003e\"In order to change our culture of greatly increasing mental illness, we need to tell stories ... this is one of those stories.  Beautifully told and illustrated, it is another tool in the education of our young people in how to deal with emotions and increase their mental fitness.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e⭐️⭐️⭐️⭐️⭐️\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDr Suzanne Henwood, mBraining4Success -\u003c\/strong\u003e \u003cem\u003e\"This is a beautifully illustrated and cleverly written book to help children find a way back to calm.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Wildling Books","offers":[{"title":"Default Title","offer_id":20879984328817,"sku":"AWB","price":22.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4320\/4977\/products\/arohas-way-a-childrens-guide-through-emotions-147657.jpg?v=1681875423"},{"product_id":"sunflowers-dont-grow-in-winter","title":"Sunflowers Don't Grow in Winter","description":"\u003cp\u003e\u003cstrong\u003eEND OF LINE - Grab a copy while stock lasts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eZiggy decides to plant sunflowers in autumn, but everyone knows sunflowers don't grow in winter.  Or do they?\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSunflowers Don't Grow in Winter\u003c\/em\u003e is a true story of hope, determination, and a little boy's love of sunflowers.\u003c\/p\u003e\n\u003cp\u003eSearch and Find - on each spread, children will need to find the three B's - a bee, a butterfly and a bird.\u003c\/p\u003e\n\u003cp\u003eAt the back of the book, learn how to grow your own sunflowers and how our thoughts are like seeds.\u003c\/p\u003e\n\u003cp\u003eRecommended age: 4 - 10 years\u003c\/p\u003e\n\u003cp\u003ePaperback\u003c\/p\u003e\n\u003cp\u003eBased on a true story.\u003c\/p\u003e\n\u003cp\u003eWritten by Emily Holdaway from the wildly popular New Zealand blog, \u003cem\u003eRaising Ziggy, now Officially Em\u003c\/em\u003e. \u003c\/p\u003e\n\u003cp\u003eIllustrated by Craig Phillips - international multi-award-winning illustrator.\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cem\u003eFree book reading on our \u003ca href=\"https:\/\/www.youtube.com\/channel\/UCIQJLTpOxVQNT_G5fmX77lQ?view_as=subscriber\" target=\"_blank\"\u003eYouTube channel!\u003c\/a\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Wildling Books","offers":[{"title":"Default Title","offer_id":29486522368113,"sku":"Sunflowers","price":22.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4320\/4977\/products\/sunflowers-dont-grow-in-winter-677625.jpg?v=1681875439"},{"product_id":"let-it-go-emotions-are-energy-in-motion","title":"Let it Go - Emotions are energy in motion","description":"\u003cstyle\u003e\n  details {\n    border-bottom: 1px solid #ddd;\n    padding: 12px 0;\n  }\n\n  details summary {\n    cursor: pointer;\n    list-style: none;\n    position: relative;\n    padding-left: 24px;\n    font-weight: 600;\n  }\n\n  \/* Remove default arrow *\/\n  details summary::-webkit-details-marker {\n    display: none;\n  }\n\n  \/* Plus icon (closed) *\/\n  details summary::before {\n    content: \"+\";\n    position: absolute;\n    left: 0;\n    top: 0;\n    font-size: 20px;\n    line-height: 1;\n  }\n\n  \/* Minus icon (open) *\/\n  details[open] summary::before {\n    content: \"–\";\n  }\n\u003c\/style\u003e\n\u003ch4\u003eFrequently Asked Questions\u003c\/h4\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat ages is Let It Go best for?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eAges 4–10 is the sweet spot— although older children have also benefited from the lessons in the book, often by reading to their younger siblings. Let It Go encourages children to explore what emotions feel like in their body and find a unique way to release them. Join Aroha and her friends as they navigate their way through four emotions: sadness, anger, shame and fear. The Latin derivative for the word emotion, ‘emotere,'  literally means energy in motion. We show this in the book by the way of an energy line moving through the pages.\nFollowing on from the huge success of 'Aroha's Way', Aroha and her friends are again showing children they are not alone in feeling uncomfortable emotions and empowering them with strategies to manage those feelings when they arise.\n\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eHow does Let It Go help kids with stuck emotions or anger?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003e It shows emotions as \"energy in motion\"— meaning that when we are ready we can release them. Aroha and friends demonstrate safe releases; breathing to find calm, journaling, making friends with our fear, a simple ritual for sadness. Parents say: \"Excellent book with practical ways to release emotions. I am enjoying going through this book in my own family. It’s great at giving some practical and easy tools to help kids to feel and then release their emotions. As an OT, I feel this one is going to come in handy in practice too!”\n\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat's the difference between Let It Go and other emotion books for kids? \u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eMost books name feelings and stop. We show they're energy that must move. It's the cycle-breaker teaching kids to release emotions safely, building emotional intelligence early to prevent self-destruction issues that come from not being able to give space to our emotions. It teaches children that emotions are messengers, there to help us learn and grow. From the book, ‘There are lessons in feelings – even big ones, you know. They are there to be felt, they’ll help you to grow.’\n\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eAre there tips for parents or is it just for kids?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eIt's for everyone! The back has parent\/teacher notes expanding on each emotion with questions you can ask your child and things you can try together when that emotion comes to visit. It helps parents understand the importance of holding space for a child to FEEL and not rush the emotion away (that can be very hard as a parent watching your child experience an uncomfortable emotion). However, when a child learns they are safe in their body no matter what emotion visits it will help them not turn to other unhealthy options to try and avoid emotions later in life. From a counsellor, “A perfect guide for emotional regulation. I am a counsellor, and this book is a great aid in helping my clients understand those big emotions and how to safely self-regulate. Beautifully written and illustrated.”\n\n\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eHow can I use Let It Go daily to support my child's mental health? \u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eLike anything in life, the more you practice the better you become. I believe that reading our books regularly will help wire a child with the understanding that emotions come and go, they flow like a tide. That they can feel safe in their body and just need to give an emotion some time. Labelling an emotion can help take away a lot of the power. Learning ways to release emotions in safe and healthy ways can prevent a huge list of issues later on in life. Emotional intelligence boosts focus, resilience, and grades—kids who regulate emotions score 15–20% higher academically (CASEL studies). Early emotional intelligence learning cuts adult mental health risks by half (Harvard Grant Study). These kids grow into people who listen, lead, and lift others—creating a world with less harm, more compassion. From a grandparent, “A lovely gentle book to read with my 8-year-old grandchild about recognizing different emotions, seeing emotions as energy and learning different techniques to manage them. Beautiful illustrations help prompt the discussions.”\n\n\u003c\/p\u003e\n\u003c\/details\u003e\u003cdiv dir=\"ltr\"\u003e\n\u003ch3 dir=\"ltr\"\u003e\n\u003cstrong\u003eA story about understanding and releasing heavy emotions. 💨\u003cbr\u003e\u003cbr\u003eLet It Go is a NZ Bestseller!\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eOrdering direct from Wildling Books ensures you receive the book with \u003cspan\u003edyslexia friendly font and text that is gentle for neurodivergent children.\u003c\/span\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv dir=\"ltr\"\u003eIf you loved '\u003ca href=\"https:\/\/www.wildlingbooks.com\/products\/arohas-way-a-childrens-guide-through-emotions\"\u003e\u003cstrong\u003e\u003cem\u003eAroha's Way\u003c\/em\u003e\u003c\/strong\u003e\u003c\/a\u003e' then you will LOVE our new children's picture book called '\u003cem\u003e\u003cstrong\u003eLet It Go\u003c\/strong\u003e\u003c\/em\u003e'. \u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003eLet It Go encourages children to explore what emotions feel like in their body and find a unique way to release them. Join Aroha and her friends as they navigate their way through four emotions: sadness, anger, shame and fear.\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cstrong\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003cstrong\u003e\u003cem\u003eThe Latin derivative for the word emotion, ‘emotere,'  literally means energy in motion. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cbr\u003eFollowing on from the huge success of '\u003cstrong\u003eAroha's Way\u003c\/strong\u003e', Aroha and her friends are again showing children they are not alone in feeling uncomfortable emotions and empowering them with strategies to manage those feelings when they arise.\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003eIn the back of the book, we have extra notes in the hope that it will again open up conversations between adults and children.   Learning to label emotions, recognise how they feel in the body and ways we can allow those emotions to be let go are all valuable tools for our tamariki.\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cspan\u003e⭐️⭐️⭐️⭐️⭐️ \u003c\/span\u003e\"This book helps children better understand how to let go of the shame and blame associated with angry actions. Absolutely magic!\" - Kylie Johnston, Heart Centred Coach \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e⭐️⭐️⭐️⭐️⭐️ \u003c\/span\u003e\"I can't even deal with how much I love this book! It's GORGEOUS! I wish I'd had it when I was a kid.\" - Nicola\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor any wholesale enquires please \u003ca href=\"https:\/\/www.wildlingbooks.com\/pages\/wholesale\" target=\"_blank\"\u003eclick here\u003c\/a\u003e to contact our New Zealand distributor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Wildling Books","offers":[{"title":"Default Title","offer_id":31406048936049,"sku":"LIG","price":22.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4320\/4977\/products\/let-it-go-emotions-are-energy-in-motion-819513.jpg?v=1681875438"},{"product_id":"aroha-te-whai-ora-he-mahere-piropiro-ma-te-tamariki","title":"Aroha Te Whai Ora - He mahere piropiro mā te tamariki","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eON SALE FOR LIMITED TIME!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eFinalist in the 2021 New Zealand Book Awards for Children and Young Adults - Wright Family Foundation Te Kura Pounamu Award for Te Reo Māori.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e2022 IBBY Honour List for Translation (New Zealand). These books are considered to be outstanding for the quality of writing, illustration and translation. Important considerations in selecting the Honour List titles are that the books represent the best in children's literature from each country, and that the books are recommended as suitable for publication throughout the world. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAroha's Way Te Reo Māori Edition - Listen to the story on our \u003ca href=\"https:\/\/youtu.be\/5RDQwuUQKh0\" target=\"_blank\"\u003eYouTube Channel\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eNĀ KARENA KELLY I WHAKAMĀORI\u003c\/p\u003e\n\u003cp\u003eNau mai, hoake tātou ko Aroha, i a ia e kaupare ana i te taiatea, i te mataku, i te māharahara, me te anipā, ki ana tukanga māmā ka taea e te katoa.\u003c\/p\u003e\n\u003cp\u003eNā te ringatuhi rongonui nō Aotearoa, nā Craig Phillips, nāna ngā pukapuka o The Adventures of Jack Scratch me Giants, Trolls, Witches, Beasts (te toa i te Tohu Whakaahua o Russell Clark ki te New Zealand Book Awards 2018).\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e“He huia kaimanawa tēnei pukapuka, he tino rauemi hoki, hei āwhina i ngā tamariki, me ngā whānau katoa. Ka titia ēnei kōrero ki te ngākau. “ – Stacey Morrison\u003c\/p\u003e\n\u003cp\u003ePaperback - 36 pages\u003c\/p\u003e\n\u003cp\u003eSize: Landscape 210mm x225mm\u003c\/p\u003e","brand":"Wildling Books","offers":[{"title":"Default Title","offer_id":31996767371377,"sku":"","price":10.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4320\/4977\/products\/aroha-te-whai-ora-he-mahere-piropiro-ma-te-tamariki-852125.jpg?v=1681875414"},{"product_id":"how-do-i-feel-a-dictionary-of-emotions-for-children","title":"How Do I Feel? A Dictionary of Emotions for Children","description":"\u003cstyle\u003e\n  details {\n    border-bottom: 1px solid #ddd;\n    padding: 12px 0;\n  }\n\n  details summary {\n    cursor: pointer;\n    list-style: none;\n    position: relative;\n    padding-left: 24px;\n    font-weight: 600;\n  }\n\n  \/* Remove default arrow *\/\n  details summary::-webkit-details-marker {\n    display: none;\n  }\n\n  \/* Plus icon (closed) *\/\n  details summary::before {\n    content: \"+\";\n    position: absolute;\n    left: 0;\n    top: 0;\n    font-size: 20px;\n    line-height: 1;\n  }\n\n  \/* Minus icon (open) *\/\n  details[open] summary::before {\n    content: \"–\";\n  }\n\u003c\/style\u003e\n\u003ch4\u003eFrequently Asked Questions\u003c\/h4\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat ages is \"How Do I Feel?\" best for?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003ePerfect for ages 5–99+! Honestly, this book is one for the whole family. It has been used with young children right up to adults in their seventies who have emailed me to say the book has helped them so much. Therapists and psychologists have also emailed to advise they are using the book with all age groups.\u003c\/p\u003e\n\u003cp\u003eIt is clear and easy to understand. The real magic happens when kids (and adults) suddenly go from “I don’t know what I'm feeling” to “I feel ashamed” or “I feel overwhelmed”.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhy is being able to identify our emotions so important?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eBecause when a child (or adult!) can say “I feel ashamed” instead of just exploding, hiding, or hurting themselves, everything changes.\u003c\/p\u003e\n\u003cp\u003eNaming the feeling is the very first step to calming it. It turns a scary, overwhelming wave into something we can understand, share, and let flow through us.\u003c\/p\u003e\n\u003cp\u003eResearch backs this up again and again: Kids who can accurately name their emotions → have fewer tantrums → make friends easier → do better at school → grow into adults with lower anxiety, depression, and addiction rates (Harvard’s 75-year study + decades of emotional-intelligence research).\u003c\/p\u003e\n\u003cp\u003eIn other words: The bigger a child’s feeling-word vocabulary, the smaller their inner world feels, and the happier and braver they become.\u003c\/p\u003e\n\u003cp\u003eThat’s exactly why \"How Do I Feel?\" gives children 65 beautiful, honest words (even the tricky ones like shame, jealousy, and remorse). Because every word we give them is a little life-raft for the big waves.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eHow many emotions are in the book and why does that matter?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003e65 emotions – from the big obvious ones (happy, sad, angry) to the sneaky, harder ones kids actually feel every day: shame, disappointment, jealousy, overwhelmed, embarrassed, vulnerable…\u003c\/p\u003e\n\u003cp\u003eMost feelings books stop at 20–30. We went to 65 because the more words a child has for their inner world, the less they explode and the more they talk. Simple as that.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWill this actually help with tantrums and big meltdowns?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes. Over and over parents tell me the same thing: within days their child starts pointing to a page and saying “This is me right now” instead of exploding, bottling things up or feeling confused and scared with their emotions.\u003c\/p\u003e\n\u003cp\u003eEvery emotion in the book explains how the body looks\/feels AND why the feeling is actually helpful (yes, even shame and anger have a job!).\u003c\/p\u003e\n\u003cp\u003eThat single shift – from “bad feeling” to “helpful messenger” – is what calms the storm.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eAre there tips for parents or is it just for kids?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eThis book isn't just for kids. The older generations probably didn't learn about emotions like this. I didn't!\u003c\/p\u003e\n\u003cp\u003eSo I have made all our books so that the adults can learn alongside our kids. Every book has parent\/teacher notes at the back which expands on the book with helpful questions to ask your child to really create those deeper conversations and connections.\u003c\/p\u003e\n\u003cp\u003ePlus we offer a lot of free resources along with our books.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eHow is this different from other feelings books or charts?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eMost books\/charts label the feeling and stop there. We go deeper:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat does it REALLY feel like in the body?\u003c\/li\u003e\n\u003cli\u003eWhy is this feeling helpful? (Yes, even the “uncomfortable” ones)\u003c\/li\u003e\n\u003cli\u003eBeautiful illustrations of children from all over the world with energy lines by Craig Phillips\u003c\/li\u003e\n\u003cli\u003eCreated-from-real-therapy depth (this is literally the book I needed as a suicidal teenager)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt’s not just a book. It’s the cycle-breaker so many of us wish we’d had.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003cbr\u003e#1 NZ Bestseller\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWith 60+ definitions to help improve emotional literacy. This HUGE hardcover book with over 140 pages, is all about our children learning to recognise and label emotions and feelings.\u003c\/p\u003e\n\u003cp\u003eJoin Aroha and her friends as they share how different emotions might feel in the body and how each emotion might be helpful. This emotions dictionary is all about helping children find the words for how they truly feel. Learning to recognise and label our emotions correctly is such an important skill for life. \u003c\/p\u003e\n\u003cp\u003eGiving our children this language helps to build emotional literacy. It is a gift to give children the tools to know how to recognise what they truly feel and that is it okay to feel all emotions. When they know that no emotion is ‘good’ or ‘bad’ and that all emotions provide messages, then it takes away any attachment to that emotion being part of who they are.\u003c\/p\u003e\n\u003cp\u003eWe may have experienced this ourselves being labelled ‘naughty’ or ‘out of control’ due to feeling angry a lot. However, this behaviour is just a way for a child to communicate. Diving deeper into why they are acting that way, why they may be feeling the things they are, can help us find some answers with our child. It can also help us find ways to help them empower themselves with tools to feel better.\u003c\/p\u003e\n\u003cp\u003eUse this book to start conversations about different emotions. If you can, give examples of things you have experienced. When you see a child experiencing an emotion, help your child label it. “Are you feeling ... right now?”\u003c\/p\u003e\n\u003cp\u003eThis book can be used with children from 5 years of age up to 100+ as everyone might get something from the book. \u003c\/p\u003e\n\u003cp\u003eThere are over 200 emotions and so we couldn't include them all in just one book, however, this book is the most extensive book about emotions for children.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"font-family: tahoma, sans-serif;\" class=\"gmail_default\"\u003e\n\u003cem\u003e\u003cstrong\u003eFinalist in the New Zealand Children \u0026amp;Young Adults Books Awards 2022\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003cem\u003e\u003cstrong\u003eStorylines Notable Books 2021 - Non-Fiction Winner\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"font-family: tahoma, sans-serif;\" class=\"gmail_default\"\u003e\n\u003cp\u003eAvailable on Kindle Fire for colour E-Readers\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Wildling Books","offers":[{"title":"Default Title","offer_id":32275643072625,"sku":"HDIFB","price":42.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4320\/4977\/products\/how-do-i-feel-a-dictionary-of-emotions-for-children-781779.jpg?v=1753744922"},{"product_id":"big-emotions-for-little-people-board-book","title":"Big Emotions for Little People Board Book","description":"\u003cp\u003eThis board book is a simplified version from the best-selling book, How Do I Feel? A Dictionary of Emotions for Children. It helps to introduce our little wildlings to emotions and how they might look, using other toddlers so they can recognise themselves in the illustrations, which is very important.\u003c\/p\u003e\n\u003cp\u003eWhen we help young children label their emotions, it helps them to understand and manage what they are feeling and to improve their emotional literacy as they grow.\u003c\/p\u003e\n\u003cp\u003eWhen big emotions come to visit, use the simple belly-breathing tool at the back to help your child find their way back to calm. This is a simple yet effective tool in helping children manage big emotions. Used regularly it can really help a child to learn to manage and regulate their own emotions over time.\u003c\/p\u003e\n\u003cp\u003eThe board book covers just ten emotions, we picked the ones that toddlers might experience and resonate with, and they are:\u003c\/p\u003e\n\u003cp\u003eI feel ...\u003c\/p\u003e\n\u003cp\u003eSilly, Angry, Curious, Sad, Excited, Scared, Happy, Frustrated, Shy, Confused, Loved\u003c\/p\u003e\n\u003cp\u003eThe last page covers a simple way to blow big emotions away with deep breathing.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eISBN 978-0-473-58097-1 (board book)\u003c\/p\u003e\n\u003cp\u003eDIMENSIONS: H170MM X W170MM\u003c\/p\u003e\n\u003cp\u003eSPINE WIDTH: 13MM\u003c\/p\u003e\n\u003cp\u003eEXTENT: 24 Pp\u003c\/p\u003e","brand":"Wildling Books","offers":[{"title":"Default Title","offer_id":39413428158577,"sku":"BIGEM","price":22.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4320\/4977\/products\/big-emotions-for-little-people-board-book-212906.jpg?v=1681875426"},{"product_id":"finding-my-calm","title":"Finding My Calm","description":"\u003cstyle\u003e\n  details {\n    border-bottom: 1px solid #ddd;\n    padding: 12px 0;\n  }\n\n  details summary {\n    cursor: pointer;\n    list-style: none;\n    position: relative;\n    padding-left: 24px;\n    font-weight: 600;\n  }\n\n  \/* Remove default arrow *\/\n  details summary::-webkit-details-marker {\n    display: none;\n  }\n\n  \/* Plus icon (closed) *\/\n  details summary::before {\n    content: \"+\";\n    position: absolute;\n    left: 0;\n    top: 0;\n    font-size: 20px;\n    line-height: 1;\n  }\n\n  \/* Minus icon (open) *\/\n  details[open] summary::before {\n    content: \"–\";\n  }\n\u003c\/style\u003e\n\u003ch4\u003eFrequently Asked Questions\u003c\/h4\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat ages is Finding My Calm best for?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eAges 2–6 is the sweet spot—toddlers and young children love the whimsical wolf-child and can connect with the \"big feelings\" that come when having to learn new things or start kindergarten or school. Parents say it's perfect for preschoolers learning to self-regulate, but even toddlers enjoy the rhymes. I wrote it for the little wildlings who need calm in their chaos.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eHow does Finding My Calm help toddlers with tantrums and big emotions?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eThe book follows a child through \"stormy\" feelings, using a senses-based rhyme (\"5 things I see, 4 I feel, 3 I hear, 2 I smell, 1 I taste\") to guide back to calm. Simple … yet effective, helping them to find their calm. It has been amazing the emails we have received about many children having embraced the little rhyme and how it has helped them to regulate themselves. Which is the end-goal.\u003c\/p\u003e\nYoung children learn it's okay to feel big emotions with a way to choose calm—This review from a grandparent: \"Love the books, my little grandson is learning the 5 4 3 2 1 and rarely gets beyond 3 before he finds his calm.”\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat's the difference between Finding My Calm and other calm-down books for kids?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eMost books say, \"take a breath\" and stop. I while that is an effective tool, for some children at a young age that is still quite hard to do when a big emotion hits. Born from my therapy journey, it's yet another simple tool that can be so effective — leaving your child empowered and able to trust themselves to get through big emotions. This book is helping kids (and parents) build emotional intelligence early to break cycles.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eAre there tips for parents or is it just for kids?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eIt's for the whole family! So often we get emails telling us how the children recommend using the tools from our books to their parents when they notice they are stressed. I mean, how amazing is that! All the tools in our books I had to learn as an adult and while they may seem a bit silly, they work and helped me change my life and put an end to my anxiety and depression. We also have a free posters to keep the learning going that you can print and stick up at home, kindergarten or school. All our books, including this one, have parent\/teacher notes at the back with lots of extra information for you to work through.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eHow can I use Finding My Calm daily to support my young child's mental health? \u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eRead it as a bedtime or \"cool-down\" ritual—pause at the wolf-child's big feelings to ask, \"Have you ever felt like that?\" Do the ‘5 Things I can see’ exercise together. The more you practice the more the tool can be used when a big emotion hits. 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Empowering parents and teaching children ways to cope with their big feelings, this is a gorgeous book with a powerful and grounding message for our wee ones. As a mental health advocate and a māmā, one of my aims is to help children to identify emotions and learn ways to manage them; this book does just that.” – Rebekah Ballagh, counsellor, author and illustrator, Journey to Wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePaperback\u003c\/p\u003e\n\u003cp\u003e40 single pages\u003c\/p\u003e\n\u003cp\u003eRecommended age: 3-8 years\u003c\/p\u003e","brand":"Wildling Books","offers":[{"title":"Default Title","offer_id":39607222829169,"sku":"FMCB","price":22.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4320\/4977\/products\/finding-my-calm-663864.jpg?v=1681875417"},{"product_id":"let-it-flow-healthy-ways-to-release-emotions","title":"Let It Flow - Healthy ways to release emotions","description":"\u003ch3\u003e\u003cstrong\u003eA story about healthy ways to express and navigate our feelings. 🌊\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eOrdering direct from Wildling Books ensures you receive the book with \u003cspan\u003edyslexia friendly font and text that is gentle for neurodivergent children.\u003c\/span\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis book will pair up perfectly with How Do I Feel? A Dictionary of Emotions. \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eRecipient of a 2022 Contestable Fund Grant from Copyright Licensing New Zealand.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWe all experience emotions. Big ones, small ones, joyous one and uncomfortable ones. Each emotion is simply energy that travels through us. When they do, they are trying to give us a message to help us. Never feel bad about experiencing an emotion. All emotions are healthy and normal. It is what you do with the emotions that is important. You can learn more about yourself and what you need through the messages that emotions provide us.\u003c\/p\u003e\n\u003cp\u003eWhen an emotion comes to visit us, sometimes it can feel overwhelming. Certain emotions can make us react in ways that we might regret. We might say something we don’t mean. We might lash out at someone when we don’t actually want to hurt them. 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This is one of the biggest gifts we can give to our kids, and this book is a fantastic way to give kids resources and ideas for managing their feelings. 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I was finding it difficult to get through to my daughter. Obviously she needed to see it through Aroha's eyes first to normalise her own emotions.” Kim\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e⭐️⭐️⭐️⭐️⭐️ \u003cem\u003e“Aroha’s Choice supports children (and adults) to understand how our neural pathways can create automatic ways of thinking and behaving. It beautifully explains that if our thinking is holding us back, we have the power and capacity to reform it in ways that uncover our strengths and develop our self-confidence. I would love a world where children recognise when their thinking needs to shift from disempowered to empowered, and they knew how to do it. 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It uses the comforting metaphor of an inner \"glow\"—a unique, loving light inside every living thing that connects us all—to explain that when a person or pet dies, their glow returns home, but it lives on forever in our hearts, memories, and the love we shared. The poetic story reassures children that loved ones are never truly gone, reducing fear around death while honouring the sadness of loss.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eHow does The Glow help parents explain death to young children?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eThe book provides a tender, spiritual-yet-inclusive way to start conversations about death without being scary. It encourages using honest, clear words (like \"died\" instead of euphemisms) and offers practical and comprehensive parent\/teacher notes in the back with tips on supporting grieving kids—such as giving them space to feel big emotions, offering hugs and reassurance (it's not their fault), and ways to remember loved ones through photos, stories, memory boxes, or talking about happy times. The \"glow\" metaphor adapts easily to different family beliefs (soul, energy, divine light, etc.), making it a versatile tool for families, teachers, or caregivers navigating loss.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs The Glow suitable for children dealing with grief or the death of a pet\/family member?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes—it's specifically designed as a comforting resource for children experiencing grief, whether from losing a grandparent, parent, sibling, friend, or pet. The story gently addresses the pain of saying goodbye while emphasizing lasting connection and love. It helps normalise mixed feelings (sadness, confusion, anger) and shows that grief is a natural part of life. Many families use it during tough times to open safe discussions and help kids feel less alone or afraid.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat age group is The Glow: Life, Death \u0026amp; The Light Within best for?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eIt's ideal for children aged approximately 4–10 years old (preschool through early elementary), though it can be read with younger ones alongside parents or adapted for slightly older kids. The rhythmic verses, evocative illustrations, and simple yet profound message make it accessible and emotionally supportive. Adults (parents, teachers, counsellors) find the included guidance notes invaluable for facilitating age-appropriate talks about life cycles, loss, and staying connected to those who've died.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhy choose The Glow over other children's books about death and dying?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eUnlike many books on the topic, The Glow takes a warm, spiritual approach using the universal metaphor of an inner light\/glow, which feels inclusive across beliefs and avoids being overly religious or clinical. It focuses on hope, connection, and love enduring beyond physical death, paired with practical adult notes from an end-of-life educator perspective (praised by experts like Tilly Stevens for reducing fear around dying). As part of the Wildling Books collection (which includes emotional intelligence tools like How Do I Feel? and Let It Go), it pairs beautifully with resources for naming and releasing feelings during grief.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003ch4\u003e\u003cstrong\u003eA story to help with navigating the concept of death for children.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp dir=\"auto\"\u003eDiscover a beautifully illustrated picture book that helps children understand death and dying in a comforting, spiritual way. The Glow uses the metaphor of an inner light—a unique \"glow\" that connects all living things—to explain the cycle of life, loss, and lasting love. Perfect for parents, teachers, and caregivers seeking a tender resource for explaining death to kids or supporting children's grief.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eAbout the Book\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eInside every person and every living thing shines a beautiful, loving \u003cstrong\u003eglow\u003c\/strong\u003e. This unique light connects us to everything around us, guiding us through life with love and warmth. But one day, the glow must return home—a natural part of the journey we all share.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cem\u003eThe Glow\u003c\/em\u003e is a poetic story that gently introduces children to the concepts of \u003cstrong\u003elife, death, and the light within\u003c\/strong\u003e. Through rhythmic verses and evocative imagery—like twinkling stars and inner glows—it reassures young readers that loved ones never truly leave us. Their light lives on in memories, in our hearts, and as part of our own glow.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eWhy Parents and Experts Love \u003cem\u003eThe Glow\u003c\/em\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eTalking to children about death can feel overwhelming, but experts agree it's essential. Open, honest conversations help reduce fear, anxiety, and confusion around loss. As end-of-life educator Tilly Stevens notes:\u003c\/p\u003e\n\u003cblockquote dir=\"auto\"\u003e\n\u003cp dir=\"auto\"\u003e“From the moment we are born right through until the moment we die, we are continually exposed to the possibility of change, loss, and grief... \u003cem\u003eThe Glow\u003c\/em\u003e offers adults and children a tender way to begin and continue conversations that help to reduce the fear around death and dying, encouraging ways to remain connected to those we love who have died. The notes for adults in the back are invaluable.”\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp dir=\"auto\"\u003eThe book includes comprehensive \u003cstrong\u003eparent\/teacher notes\u003c\/strong\u003e with guidance on:\u003c\/p\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003eUnderstanding grief (it's not just sadness—children may show it through behavior changes)\u003c\/li\u003e\n\u003cli\u003eBeing honest: Use clear words like \"died\" to avoid confusion\u003c\/li\u003e\n\u003cli\u003eSupporting grieving children: Give space, hugs, and reassurance it's not their fault\u003c\/li\u003e\n\u003cli\u003eWays to remember loved ones: Memory boxes, photos, or talking about happy times\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003eThis spiritual yet inclusive approach adapts to your family's beliefs—whether viewing the \"light\" as a soul, energy, God, or divine love.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003ePerfect For...\u003c\/h3\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003eFamilies experiencing loss (of a person, pet, or loved one)\u003c\/li\u003e\n\u003cli\u003eParents searching for \u003cstrong\u003echildren's books on grief and loss\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eTeachers facilitating discussions on emotions and life cycles\u003c\/li\u003e\n\u003cli\u003eAnyone helping kids process big questions like \"Where do we go when we die?\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003ePair with companion books from Wildling Books:\u003c\/p\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003e\n\u003cem\u003eHow Do I Feel?\u003c\/em\u003e – A dictionary of over 60 emotions to help name feelings during grief\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eLet It Go\u003c\/em\u003e and \u003cem\u003eLet It Flow\u003c\/em\u003e – Healthy ways to release emotions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"auto\"\u003eBack Cover Blurb\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eInside every person and every living thing is a beautiful, loving glow. Our unique wisp is connected to everything and lives inside us, guiding us through life. Helping us share love and light with those around us. But eventually the glow has to return home and it can be really difficult to say goodbye to those who have shared their glow with us.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eTalking about death is important as every living thing will die, and as sad as that is, it is part of life, and some would say it is why life is so precious. I hope \u003cem\u003eThe Glow\u003c\/em\u003e will open conversations around death and help children to understand and process it.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eLike with all our books, I hope that it opens up conversations about topics that are at times different but yet so important. \u003cspan\u003eI have held this story in me since a little girl. I decided I needed to share this story when my eldest son, who was just five years old, realised that one day I too would die. It was a bittersweet moment to see his pure love for me as he cried and held onto me, while at the same time seeing the heartache and loss he would one day experience. I hope it can help even one child. Bex\u003c\/span\u003e\u003c\/p\u003e","brand":"Wildling Books","offers":[{"title":"Default Title","offer_id":42361505808497,"sku":null,"price":24.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4320\/4977\/files\/the-glow-life-death-the-light-within-6587123.jpg?v=1757552100"},{"product_id":"the-glow-life-death-the-light-within-digital-download","title":"DIGITAL DOWNLOAD - The Glow - Life, death \u0026 the light within","description":"\u003cp\u003e\u003cb\u003eThis is a DIGITAL VERSION only!\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3\u003eIMPORTANT!  We are a small family business based in Taupo, the contents of this download are fully copyrighted and are the result of years of hard work.  Please don't share the download itself with your friends - encourage them to get their own copy which is forever theirs.\u003c\/h3\u003e\n\u003cstyle\u003e\n  details {\n    border-bottom: 1px solid #ddd;\n    padding: 12px 0;\n  }\n\n  details summary {\n    cursor: pointer;\n    list-style: none;\n    position: relative;\n    padding-left: 24px;\n    font-weight: 600;\n  }\n\n  \/* Remove default arrow *\/\n  details summary::-webkit-details-marker {\n    display: none;\n  }\n\n  \/* Plus icon (closed) *\/\n  details summary::before {\n    content: \"+\";\n    position: absolute;\n    left: 0;\n    top: 0;\n    font-size: 20px;\n    line-height: 1;\n  }\n\n  \/* Minus icon (open) *\/\n  details[open] summary::before {\n    content: \"–\";\n  }\n\u003c\/style\u003e\n\u003ch4\u003eFrequently Asked Questions\u003c\/h4\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat is The Glow: Life, Death \u0026amp; The Light Within about?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eThe Glow is a gentle, beautifully illustrated children's picture book that helps kids (ages roughly 4–10) understand the concepts of life, death, and what happens when someone or something we love dies. It uses the comforting metaphor of an inner \"glow\"—a unique, loving light inside every living thing that connects us all—to explain that when a person or pet dies, their glow returns home, but it lives on forever in our hearts, memories, and the love we shared. The poetic story reassures children that loved ones are never truly gone, reducing fear around death while honouring the sadness of loss.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eHow does The Glow help parents explain death to young children?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eThe book provides a tender, spiritual-yet-inclusive way to start conversations about death without being scary. It encourages using honest, clear words (like \"died\" instead of euphemisms) and offers practical and comprehensive parent\/teacher notes in the back with tips on supporting grieving kids—such as giving them space to feel big emotions, offering hugs and reassurance (it's not their fault), and ways to remember loved ones through photos, stories, memory boxes, or talking about happy times. The \"glow\" metaphor adapts easily to different family beliefs (soul, energy, divine light, etc.), making it a versatile tool for families, teachers, or caregivers navigating loss.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs The Glow suitable for children dealing with grief or the death of a pet\/family member?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes—it's specifically designed as a comforting resource for children experiencing grief, whether from losing a grandparent, parent, sibling, friend, or pet. The story gently addresses the pain of saying goodbye while emphasizing lasting connection and love. It helps normalise mixed feelings (sadness, confusion, anger) and shows that grief is a natural part of life. Many families use it during tough times to open safe discussions and help kids feel less alone or afraid.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat age group is The Glow: Life, Death \u0026amp; The Light Within best for?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eIt's ideal for children aged approximately 4–10 years old (preschool through early elementary), though it can be read with younger ones alongside parents or adapted for slightly older kids. The rhythmic verses, evocative illustrations, and simple yet profound message make it accessible and emotionally supportive. Adults (parents, teachers, counsellors) find the included guidance notes invaluable for facilitating age-appropriate talks about life cycles, loss, and staying connected to those who've died.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhy choose The Glow over other children's books about death and dying?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eUnlike many books on the topic, The Glow takes a warm, spiritual approach using the universal metaphor of an inner light\/glow, which feels inclusive across beliefs and avoids being overly religious or clinical. It focuses on hope, connection, and love enduring beyond physical death, paired with practical adult notes from an end-of-life educator perspective (praised by experts like Tilly Stevens for reducing fear around dying). As part of the Wildling Books collection (which includes emotional intelligence tools like How Do I Feel? and Let It Go), it pairs beautifully with resources for naming and releasing feelings during grief.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003ch4\u003e\u003cstrong\u003eA story to help with navigating the concept of death for children.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp dir=\"auto\"\u003eDiscover a beautifully illustrated picture book that helps children understand death and dying in a comforting, spiritual way. The Glow uses the metaphor of an inner light—a unique \"glow\" that connects all living things—to explain the cycle of life, loss, and lasting love. Perfect for parents, teachers, and caregivers seeking a tender resource for explaining death to kids or supporting children's grief.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eAbout the Book\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eInside every person and every living thing shines a beautiful, loving \u003cstrong\u003eglow\u003c\/strong\u003e. This unique light connects us to everything around us, guiding us through life with love and warmth. But one day, the glow must return home—a natural part of the journey we all share.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cem\u003eThe Glow\u003c\/em\u003e is a poetic story that gently introduces children to the concepts of \u003cstrong\u003elife, death, and the light within\u003c\/strong\u003e. Through rhythmic verses and evocative imagery—like twinkling stars and inner glows—it reassures young readers that loved ones never truly leave us. Their light lives on in memories, in our hearts, and as part of our own glow.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eWhy Parents and Experts Love \u003cem\u003eThe Glow\u003c\/em\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eTalking to children about death can feel overwhelming, but experts agree it's essential. Open, honest conversations help reduce fear, anxiety, and confusion around loss. As end-of-life educator Tilly Stevens notes:\u003c\/p\u003e\n\u003cblockquote dir=\"auto\"\u003e\n\u003cp dir=\"auto\"\u003e“From the moment we are born right through until the moment we die, we are continually exposed to the possibility of change, loss, and grief... \u003cem\u003eThe Glow\u003c\/em\u003e offers adults and children a tender way to begin and continue conversations that help to reduce the fear around death and dying, encouraging ways to remain connected to those we love who have died. The notes for adults in the back are invaluable.”\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp dir=\"auto\"\u003eThe book includes comprehensive \u003cstrong\u003eparent\/teacher notes\u003c\/strong\u003e with guidance on:\u003c\/p\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003eUnderstanding grief (it's not just sadness—children may show it through behavior changes)\u003c\/li\u003e\n\u003cli\u003eBeing honest: Use clear words like \"died\" to avoid confusion\u003c\/li\u003e\n\u003cli\u003eSupporting grieving children: Give space, hugs, and reassurance it's not their fault\u003c\/li\u003e\n\u003cli\u003eWays to remember loved ones: Memory boxes, photos, or talking about happy times\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003eThis spiritual yet inclusive approach adapts to your family's beliefs—whether viewing the \"light\" as a soul, energy, God, or divine love.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003ePerfect For...\u003c\/h3\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003eFamilies experiencing loss (of a person, pet, or loved one)\u003c\/li\u003e\n\u003cli\u003eParents searching for \u003cstrong\u003echildren's books on grief and loss\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eTeachers facilitating discussions on emotions and life cycles\u003c\/li\u003e\n\u003cli\u003eAnyone helping kids process big questions like \"Where do we go when we die?\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003ePair with companion books from Wildling Books:\u003c\/p\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003e\n\u003cem\u003eHow Do I Feel?\u003c\/em\u003e – A dictionary of over 60 emotions to help name feelings during grief\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eLet It Go\u003c\/em\u003e and \u003cem\u003eLet It Flow\u003c\/em\u003e – Healthy ways to release emotions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"auto\"\u003eBack Cover Blurb\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eInside every person and every living thing is a beautiful, loving glow. Our unique wisp is connected to everything and lives inside us, guiding us through life. Helping us share love and light with those around us. But eventually the glow has to return home and it can be really difficult to say goodbye to those who have shared their glow with us.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eTalking about death is important as every living thing will die, and as sad as that is, it is part of life, and some would say it is why life is so precious. I hope \u003cem\u003eThe Glow\u003c\/em\u003e will open conversations around death and help children to understand and process it.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eLike with all our books, I hope that it opens up conversations about topics that are at times different but yet so important. \u003cspan\u003eI have held this story in me since a little girl. I decided I needed to share this story when my eldest son, who was just five years old, realised that one day I too would die. It was a bittersweet moment to see his pure love for me as he cried and held onto me, while at the same time seeing the heartache and loss he would one day experience. I hope it can help even one child. Bex\u003c\/span\u003e\u003c\/p\u003e","brand":"Wildling Books","offers":[{"title":"Default Title","offer_id":43092306493553,"sku":null,"price":14.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4320\/4977\/files\/digital-download-the-glow-life-death-the-light-within-1833749.jpg?v=1774433467"},{"product_id":"digital-download-30-day-gratitude-workbook-to-combat-stress-anxiety","title":"30-Day Gratitude Workbook to Combat Stress \u0026 Anxiety (DIGITAL DOWNLOAD)","description":"\u003cp dir=\"auto\"\u003e\u003cstrong\u003e30-Day Gratitude Workbook: Combat Stress \u0026amp; Anxiety with Daily Prompts, Exercises \u0026amp; Reflection\u003c\/strong\u003e Digital PDF Download | Instant Access | Printable or Digital Use\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eFeeling overwhelmed by rising costs, endless to-do lists, and that constant low-level fatigue so many of us are carrying right now? This beautifully designed \u003cstrong\u003e30-Day Gratitude  Workbook\u003c\/strong\u003e is your gentle, practical guide to rebuilding calm, clarity, and joy — one small daily step at a time.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eCreated specifically to help adults manage stress and anxiety, this workbook combines proven gratitude practices with calming exercises, powerful introspective questions, and uplifting quotes. Each day features a unique prompt for \"Five Things I Am Grateful For,\" a short stress-reducing exercise (like mindful walking, breathing techniques, or body scans), a reflective question that highlights your own goodness and positive impact, and an inspiring quote to refocus your mind on the wonder around you.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eWhat’s Inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003e30 unique daily pages with fresh gratitude prompts (covering nature, relationships, personal strengths, simple pleasures, overcoming challenges, and more)\u003c\/li\u003e\n\u003cli\u003eStep-by-step structure: quick mood check, calming exercise, introspective question, gratitude list, and inspirational quote\u003c\/li\u003e\n\u003cli\u003eSpace for writing  — perfect for printing at home or using digitally on tablet\u003c\/li\u003e\n\u003cli\u003eEvidence-based approach: Gratitude practice is shown to lower cortisol, improve sleep, boost mood, and build long-term resilience against anxiety\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBonus - four designed inspirational quotes that you can download and print.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003eNo fluff, no expensive subscriptions — just a realistic, heartfelt tool you can start today. Many users notice reduced stress and brighter days by Week 2.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eWhether you're a busy parent, professional feeling burned out, or simply someone wanting more peace in challenging times, this workbook meets you where you are. Download instantly, print as many copies as you like for personal use, and begin your journey toward a calmer, more grateful life.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003ePerfect for anyone seeking:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003eNatural anxiety and stress relief\u003c\/li\u003e\n\u003cli\u003eA simple daily self-care ritual\u003c\/li\u003e\n\u003cli\u003eTools to shift from overwhelm to appreciation\u003c\/li\u003e\n\u003cli\u003eA meaningful gift for friends or family\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003eInstant digital download (PDF). Print at home on A4 or letter size. Works beautifully in goodnotes or other PDF apps too.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eReclaim your calm — one grateful day at a time.\u003c\/p\u003e\n\u003cstyle\u003e\n  details {\n    border-bottom: 1px solid #ddd;\n    padding: 12px 0;\n  }\n\n  details summary {\n    cursor: pointer;\n    list-style: none;\n    position: relative;\n    padding-left: 24px;\n    font-weight: 600;\n  }\n\n  \/* Remove default arrow *\/\n  details summary::-webkit-details-marker {\n    display: none;\n  }\n\n  \/* Plus icon (closed) *\/\n  details summary::before {\n    content: \"+\";\n    position: absolute;\n    left: 0;\n    top: 0;\n    font-size: 20px;\n    line-height: 1;\n  }\n\n  \/* Minus icon (open) *\/\n  details[open] summary::before {\n    content: \"–\";\n  }\n\u003c\/style\u003e\n\u003ch4\u003eFrequently Asked Questions\u003c\/h4\u003e\n\u003cdetails open=\"\"\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat is a 30-day gratitude workbook and how does it help with stress and anxiety?\u003c\/strong\u003e\u003cbr\u003e\u003c\/summary\u003e\n\u003cp dir=\"auto\"\u003eA 30-day gratitude workbook is a structured daily practice that guides you to notice and appreciate the good in your life through specific prompts, calming exercises, and reflection. Research shows that consistent gratitude practice can lower stress hormones, reduce symptoms of anxiety, improve sleep, and rewire the brain toward positivity. This workbook makes it simple and effective by providing unique daily prompts, quick exercises (like breathing or mindful walking), and introspective questions that help you recognise your own strengths and positive impact.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails open=\"\"\u003e\n\u003csummary\u003e\u003cstrong\u003eIs this gratitude workbook suitable for beginners or people with high anxiety?\u003c\/strong\u003e\u003cbr\u003e\u003c\/summary\u003e\n\u003cp dir=\"auto\"\u003eYes — it's designed with busy, stressed adults in mind, including complete beginners. Each day takes just 10–15 minutes, with gentle prompts, easy calming exercises, and no pressure for perfection. The structure starts simple and builds the habit gradually, helping even those feeling overwhelmed or despondent create small moments of calm and hope.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails open=\"\"\u003e\n\u003csummary\u003e\u003cstrong\u003eCan I print this gratitude workbook or use it digitally?\u003c\/strong\u003e\u003cbr\u003e\u003c\/summary\u003e\n\u003cp dir=\"auto\"\u003eAbsolutely. The PDF is formatted for easy home printing (A4 or letter size) with plenty of writing space. It also works beautifully on tablets or apps like GoodNotes for fully digital use. You can print the whole workbook or just the pages you need, and reprint as often as you like for personal use.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails open=\"\"\u003e\n\u003csummary\u003e\u003cstrong\u003eHow is this different from a regular gratitude journal?\u003c\/strong\u003e\u003cbr\u003e\u003c\/summary\u003e\n\u003cp dir=\"auto\"\u003eUnlike a blank journal, this is a guided 30-day workbook with unique daily prompts, stress-reducing exercises, powerful self-reflection questions focused on your goodness and impact, and inspiring quotes. It provides structure and variety to keep the practice engaging and effective for combating anxiety, rather than just open-ended pages.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails open=\"\"\u003e\n\u003csummary\u003e\u003cstrong\u003eHow soon will I see benefits from using this 30-day gratitude workbook?\u003c\/strong\u003e\u003cbr\u003e\u003c\/summary\u003e\n\u003cp dir=\"auto\"\u003eMany people notice improved mood, reduced stress, and better sleep within the first 1–2 weeks. By the end of the 30 days, users often report feeling calmer, more resilient, and better able to appreciate everyday moments even when life feels challenging. Consistency is key — even on tough days, the short daily practice builds lasting positive changes.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eWho This 30-Day Gratitude Workbook Is Perfect For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThis workbook is ideal for \u003cstrong\u003eadults who are feeling the weight of daily life\u003c\/strong\u003e and want a simple, effective way to reduce stress and anxiety without adding more pressure to their schedule.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eIt’s especially perfect for:\u003c\/p\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eBusy parents and caregivers\u003c\/strong\u003e juggling family, work, and rising living costs, who feel constantly tired and need quick moments of calm.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProfessionals experiencing burnout\u003c\/strong\u003e — those grinding through long days, deadlines, and financial pressures, looking for a practical tool to rebuild resilience and positivity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnyone feeling despondent or overwhelmed\u003c\/strong\u003e in the current economic climate, where prices keep climbing and motivation feels low.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeople new to gratitude or mindfulness\u003c\/strong\u003e who want structured guidance rather than a blank journal — the daily prompts, calming exercises, and reflective questions make it easy and effective.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndividuals seeking natural anxiety relief\u003c\/strong\u003e — those who want to lower stress, improve sleep, and shift their mindset toward appreciation without expensive apps or therapy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGift buyers\u003c\/strong\u003e looking for a thoughtful, meaningful present for friends, partners, or family members who could use more peace and self-compassion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"auto\"\u003eAbout the Author\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eRebekah Lipp\u003c\/strong\u003e is a passionate advocate for the transformative power of gratitude. She is the author of the  book \u003cstrong\u003e\u003cem\u003eFinding Gratitude: Simple Ideas That Can Change Your Life\u003c\/em\u003e, \u003c\/strong\u003ea beautifully illustrated guide that helps readers discover joy in everyday moments through positive thinking and thankfulness.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eOver a decade ago, Rebekah co-founded \u003cstrong\u003eAwesome Inc\u003c\/strong\u003e, a company dedicated to creating high-quality gratitude journals and wellness tools that have helped thousands of people build happier, more mindful lives. Her work blends practical psychology with heartfelt encouragement, making gratitude accessible, enjoyable, and life-changing.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eWith this 30-Day Gratitude Workbook, Rebekah draws on her years of experience to offer a structured, supportive path for anyone ready to combat stress and anxiety through the simple yet powerful practice of daily gratitude.\u003c\/p\u003e","brand":"Wildling Books","offers":[{"title":"Default Title","offer_id":43123581747313,"sku":null,"price":12.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4320\/4977\/files\/30-day-gratitude-workbook-to-combat-stress-anxiety-digital-download-1999164.jpg?v=1775593452"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4320\/4977\/collections\/picture-books-688453.jpg?v=1738217943","url":"https:\/\/www.wildlingbooks.com\/en-us\/collections\/picture-books\/5-11.oembed?page=2","provider":"Wildling Books","version":"1.0","type":"link"}